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Post by Iain Vokes-Tilley on Jun 16, 2014 19:13:25 GMT
Hi all
great session tonight with progression of your bike skills coming along nicely with tonights 'cycle cross' race incorporating the skills sessions done to date.
To progress further it is now your chance to give feedback on the elements you would like covered at your next session, including and building on anything we have covered so far.
Janet requeste to focus on climbing whilst standing There is also a request for some maintenance skills - punctures, chain repairs etc.
All ideas welcome, so please give your input for the next session Monday 23rd, 6.30pm.
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Post by slk on Jun 16, 2014 21:46:39 GMT
Hi I second Janet's request for standing whilst climbing, the problem I have is standing for prolonged stretches! Confidence with hand signals as one side is stronger than the other! Thank you again to all the coaches, these sessions are giving people so much confidence and best of all smiles on faces.
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